You’ll experience

• A guided meditation to understand the yoga therapy concepts that support an embodied approach to healing 

• The effect of bringing greater awareness to all the levels and layers of the body (physical, energetic, emotional, mind & spiritual) 

• Practices for building inner resources and expanding the container of your client to hold what is going to be explored in therapy

• How to cultivate specific conditions for optimal state of healing

• What it looks and feels like to move and transform energy in the body, and be able to observe and intelligently support its transformation

• How to integrate these components to create meaningful and lasting transformation and healing