Welcome to Soulful Yoga Therapy!

Soulful Yoga Therapy empowers individuals, mental health counselors and yoga teachers to connect with their true essence through an embodied therapeutic approach to emotional health and healing.  Soulful Yoga Therapy combines traditional psychotherapy with embodied therapies like yoga and somatic experiencing. Soulful Yoga Therapy leads transformative yoga therapy training programs for clinicians, health care professionals and yoga teachers in-person and online.  

MEET THE FOUNDER

Kate Graham 

I passionately believe in a full body approach to health and wellness. For the last decade, I have explored the intersection of mind and body therapies and continued to weave the fabric of the two together. I have found that the 'top down' approach of psychotherapy combined with the 'bottom up' approach of yoga and somatic experiencing yield powerful healing.

Through embodied healing modalities and psychotherapy, we can honor the integrated nature of the physical body, emotional body, mind body and spiritual body to gain a deeper awareness and understanding of the whole self.  When working with individuals who experience anxiety, depression and trauma, I blend somatic and cognitive approaches to orchestrate powerful shift and change.